Check out the kinds of results our clients receive:
Jay Hitz
Osage Beach, MO
“I have gone from a size 12 to a size 4 in only 6 short weeks!”
Before I moved to Osage Beach from Chicago, I used a personal trainer for a couple of years that told me I would NEVER be able to slim down my hips because of my genetics. Well, Rick Streb and 5-Minute Fat Loss has proven him wrong! My hips have slimmed down and people have noticed the difference in the shape of my body. I can’t wait to go back to visit and show my old trainer my changes!
If you would have told me I could go from a size 12 to a size 4 in just 6 short weeks by doing 30 minute workouts I would have said you were insane. But it’s true, and I’m living proof.
“I lost over 60 pounds of fat…going from a size 14 to a size 2…”
“When I first met with Rick at Fit Physique Custom Fitness I told him what I was looking for, and the goals I wanted to achieve. Rick not only helped me with the working out, but he showed me the right way to work out, and with his knowledge I achieved my most important goal of getting in shape, but I also did something I never dreamed I’d be able to do…competing in a fitness competition (finished 3rd) and doing a modeling photo shoot!
Within a month of beginning with Rick, people at work and my husband noticed the difference in the weight loss and told me how good I was looking.
Not only did I feel better physically and have a lot more energy, but I emotionally felt better about myself. I always knew I needed to do something about my weight, I just didn’t know how until I found Rick Streb and 5-Minute Fat Loss, and I forever will be grateful for them.“
Tami Sutterer
Mortgate Resources
Osage Beach, MO
“At 40 years old and with three kids, I’m one of the most sought-after fitness models in the industry today.”
“When I first started training with Rick, I was a skinny model just trying to get recognized. Now, I’ve been published in over 100 fitness magazines worldwide!”
It’s hard to argue with that kind of success.
I started to achieve the results right away, the mixture of the cardio, the weights, and the nutrition all together definitely helped. After just the first 2 weeks I could already tell when I put on my shorts that didn’t usually fit and they fit...everything else has also started fit better and more loosely.What’s really cool was the first time I met with a photographer I didn’t feel so good because I wasn’t working out and I still needed to lose some fat. I began with Rick and Fit Physique immediately after that meeting and after just 5 weeks I met with the photographer again, and he noticed a huge difference in me and everyone also noticed a big difference between my photos. I was much happier with the second set of photos.”
Dee Ann Donovan
Model / TV Celebrity
Brewster, NY
“My muscles are toned…I can feel all my body firming up…”
“I can definitely feel a difference in my body, my muscles are toned…and I can feel the firming up of certain regions. I have a lot more stamina. I find myself now at the airports when I’m traveling running up and down the stairs and not being out of breath at the top of them. It gives me a lot more energy which is definitely a big plus. It’s been a combination of motivation and accountability…
It’s provided extra motivation while I’m there as well as knowing you’re gonna be there to check up on my progress…it keeps me focused on doing better. My advice would be to just give it a shot. Ultimately it’s about living longer and living a better life, and that’s what I wanted to make a commitment to myself and to my family to do.”
Bill Lacasse
Senior Resource
Osage Beach, MO
Press Play!
“Before I started training with Rick Streb, I had never won a bodybuilding contest. In fact, I had never even placed in any contest I competed in.
Since I started with Rick in 2003, I have never lost a contest.
THAT is results!Kris Schuldt O’Fallon, MO
5 Things You Should Know to learn more about finding the right personal fitness trainer for you.
You can visit our Osage Beach personal training page to learn more about finding the right personal fitness trainer for you.
