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Home Members' Forum Training Journals

Training Journals

Unlike the Nutrition and Training Section for questions and answers, this section is set aside for you to post your training journals. This is a way to share your training progress and for other members to gain some insight as to what is working and what should be changed up. This is an opportunity to exchange thoughts and learn from other members of our fitness community.
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This is not a forum for discussing illegal usage of performance enhancing substances. Please refrain from any conversations directly regarding how to use, or procure, illegal performance enhancing substances. Failure to comply will result in expulsion from this site.

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