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5-Minute Fat Loss Forums |
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You do not have to be a member to visit this forum. Guests are welcome. |
October 17, 2009 |
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Women's special place for discussions from diet and exercise, to health and beauty, or anything else you feel like talking about. GUYS KEEP OUT!!! |
October 17, 2009 |
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Strength and Agility to Power and Size. No question is dumb. Ask here or help others with their workouts. |
October 17, 2009 |
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Nutrition is 70%-80% of the equation to reaching your fitness goals. Needless to say, nutrition is essential in attaining one's goals. Discuss tips, secrets, frustrations and anything else related to your nutrition success and/or failures. |
October 17, 2009 |
3 | 3 |
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Dieting and training are essentials in attaining one's goals. Discuss Off-Season, Contest Prep and overall prep advice. |
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Pictures of members. Before and After pics, or whatever. Let other members put a face (or physique) with a name. |
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The latest and greatest news, gossip, and topic in the health and fitness industry. Let us know your thoughts, opinions, rants and raves. |
October 17, 2009 |
2 | 2 |
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Post your favorite recipes whether they are for dieting, pre-season, off-season, or plain ole' binging! Learn how to cook, too. |
October 17, 2009 |
6 | 6 |
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Discussing topics related to male and female HRT, endocrine imbalances, latest information on anti-aging, medical issues, disease prevention. |
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Unlike the Nutrition and Training Section for questions and answers, this section is set aside for you to post your training journals. This is a way to share your training progress and for other members to gain some insight as to what is working and what should be changed up. This is an opportunity to exchange thoughts and learn from other members of our fitness community. |
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Exercise demos, workout demonstrations and TV Shows from Fit Physique Custom Fitness. |
October 17, 2009 |
3 | 3 |
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About the 5 Minute Fat Loss forum | |||
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Most Users Ever Online: 28 Currently Online: 1 Guest |
Forum Stats: Groups: 1 Forums: 11 Topics: 24 Posts: 24 |
Membership: There are 4 Members There has been 1 Guest There is 1 Admin There are 0 Moderators |
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