5 Minute Fat Loss

Sunday was Soccer Day—a day in which I do nothing but watch English Premier League soccer, and I occasionally switch over to see how the Chiefs are doing.

You see, I love soccer

But Sunday, perhaps out of boredom (maybe even frustration with the soccer game AND the Chiefs), I spent 91 minutes watching a movie that I watched maybe twice when it first made it to the silver screen: Rocky IV.

I didn’t give it much thought back when it first came out, but WOW what a motivational story.
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This month, I am going to be revisiting back training.  Back training will help you develop a powerful V taper look in the upper body.  If you’re female and don’t care for a “V taper” don’t worry – you’re not going to end up looking like a guy!  And a well-toned back is very sexy, so go for it!
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