Archive for May, 2009

10 Tips For Controlling The Way You Eat

May 15, 2009

Lately, I’ve been fielding a lot of questions and comments about how to control eating habits, cravings and the urge to eat unhealthy foods. On the one hand, it shows me that these people are making an effort to achieve their physique goals. However, on the other hand I am constantly being reminded of how [...]

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Posted in Fat Loss, Nutrition 3 Comments »

What Are You Talking About?

May 1, 2009

As Published in Body Talk Magazine What has this world come to? Is the gym no longer sanctity where one can go to get away from the chaos of their hectic lives? And, heaven forbid, someone actually going there to WORK OUT! Every time I think that I’ve seen everything that there is to see [...]

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Posted in My Rants No Comments »

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