Nov 30 2008

Dieting Alone Doesn’t Make The Cut – Neither Does DIET PILLS!

Have you tried losing weight by dieting alone? Frustrating isn’t it? Exercise is a vital part of the weight-loss formula and is proven to increase your metabolism all day long. Dieting alone could never do that.

Losing weight by starvation diet is disaster to the central nervous system - DISASTER! The human body needs food for everyday functions and regulation of vital hormones – whether you’re a woman or man. Severely restricting calories goes against EVERYTHING the body needs to lose weight safely and effectively.

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Nov 15 2008

Fat Like A Turkey

It’s that time of year again – holiday season! Here’s something to look forward to: between Turkey day and the New Year the average person will gain between 7 and 10 pounds. The good news is that you can avoid these additional pounds with a little know how.

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